DTF365 “Male Muscle Demolition” – Week 1 – Day 1 – Upper Body – Triset

DTF365 “Male Muscle Demolition” – Week 1 – Day 1 – Upper Body – Triset

01.06.2020 DTF365 – “Male Muscle Demolition” – Week 1 – 1 Exercises Shown: 1. DB Alternating Upright Row (x 10 each) 2. DB Static Linear Extensions (x 10 …